Avoir une bonne position en roller de vitesse est indispensable.

Pascal Briand vous donne ici ses techniques et astuces

In this video i give you few tips about how to choose your position. make sure you are aerodynamic and efficient…. aerodynamic concerne mainly the upper part of the body and the energy efficiency is more related to the down part of the body (hip and knee angle)

Retrouvez cet article sur la chaîne youtube de Pascal Briand

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